Showing posts with label Lifebook. Show all posts
Showing posts with label Lifebook. Show all posts

Wednesday, 1 July 2015

Nurturing a daily creative practice

It's been a while my friends, too long really, but while life feels like it is passing by sometimes, it is good to just stop and take a breath and be present.


While I may not have been posting on my blog, I have been arting, teaching my monthly art journal classes, travelling to teach at an annual weekend art convention, and exhibiting and selling my work at the Melbourne International Flower and Garden Show. I have also signed up for Book Of Days, Lifebook and the 30 Day Journal Project this year. Add to that a major house renovation, that I was project manager for and you have a busy year. Thankfully, the renovations are finished (and look fabulous) so it is time to get back to 'normal', whatever normal is.

It is so easy to get bogged down in daily running around, feeding the family, working a day job, getting caught up in the day to day running of a household that, sadly our creative practice is sometimes last on our list.

Personally, I sometimes struggle with spending time in my studio playing with no end in mind, no "product" to produce, just arting for me, without feeling guilty, selfish even. But you know what I remind myself every time I get in this mindset, is that without this art practice I am not nurturing myself, not honouring myself.

It is essential that we find "me" time every day, whether that be 15 minutes of creative expression, 15 minutes of quiet time with a cuppa and a good book, or whether that be 15 minutes walking out in nature.

Late last year I was hearing from a lot of people, myself included, that there is not enough time in the day to art so to that end I decided to find a way of making my creative practice a part of every day. A challenge, if you will, to make art part of my everyday, even if I have just 15 minutes. It is not to 'produce' anything, it is just to exercise my right brain, to keep the creative juices flowing, to banish the excuses that there is no time for art.

To this end I have been adopting a daily art practice, which I coined, Lunchtime Art Time.It started with a daily challenge between a friend and I. Each day we would take it in turns to post a prompt and by the end of the day we had to express that prompt on a page in any way we chose. For me I decided to challenge myself to make my creative practice portable and so packed up a little art box and started taking it to work.

Each lunch time I sit down with my travel art box and my handmade journal and loose myself in my art for half an hour. Most times, I end up with 15-20 minutes, most pages are very simple but they take me out of the daily grind and bring me peace, ground me and centre my mind into the present.

So, what do you think. What are your favourite supplies to go in your travel art kit? I would love to hear the essentials that you cannot live without and what you take when you travel.

  I would love for you to join me and make art a part of your daily life, so connect with me on Instagram and lets make some art. Click on the icon below to go to my Instagram page.
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Until next time
Namaste

Lee


Sunday, 12 January 2014

2014 - A New Year, a Fresh Start

Happy New Year everyone. Are you looking forward to 2014?

After a very hectic, up and down 2013 I am looking forward to 2014, a fresh start, a year filled with love and laughter, a year of new beginnings........ and to that end I thought I would share some of the projects I have in my diary this year.

Firstly I am so excited and thrilled to share some exciting news. Last year I guest posted on the blog "Your Heart Makes a Difference" hosted by the lovely Louise Gale, which you can re-visit here. Well Louise has asked me to be a regular contributor to this wonderful uplifting blog on a monthly basis. I am delighted to be included in this group of awesome people and can't wait to post my first offering. In the meantime head on over to Louise's blog to read my intro and to find out more about the beautiful heart-centred musings that make up Your Heart Makes a Difference. My first post goes live on 26 January.

You know that I like to keep busy, trying out new ideas, participating in group art projects and learning and sharing as much as I can so here are the other projects that I have signed up for so far. Click on each title to be taken to the appropriate websites:-

Book of Days 2014 Session 1- hosted by Effy Wild

Well before the last BOD session of 2013 finished I signed up for the first session of 2014. I love Effy's processes and the whole Book of Days community are a welcoming, generous and loving group. My Book of Days has become my constant, my way to look back on my year/s and reflect on where I have been and how far I have come. With weekly videos and connection with the group you can't go wrong with this one.

Life Book 2014 - hosted by Tamara LaPorte

This is my first year in Life Book and to say I am excited is an understatement. I have heard so much about it that I can't wait to jump right in. With so many lessons from so many different teachers I know I will learn so much this year.

Big Dreams, Small Wonders - hosted by Louise Gale

This course is all about finding out what your hopes and dreams and ultimately your goals are for the year or years ahead. It runs for 6 weeks and is a lovely process of letting go of the past year and moving forward with love and grace.

  Your Heart Makes a Difference - hosted by Louise Gale

As I mentioned at the start of this post, This is the website where you can be inspired by Louise and the other contributors to live a heart-centred, creative life.

The Documented Life Project

This is another new project I have signed up for. It is free and it is a planner but so much more, with weekly prompts and a lot of inspiration for keeping a diary/planner/ art journal all in one.

Creative Jumpstart - hosted by Natalie Kalbach

A month long course which is full of videos and prompts to start your creative year off with a bang.
  • 23 videos from 21 artists, or over 3 1/2 hours of videos
  • A chance to win giveaways from the CJS sponsors
  • Participation in a lively community via the CJS forum
  • Access to all videos and CJS forum until November 2014


I am so excited and looking forward to everything that presents itself in 2014. Let's get going....



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